Fertility Freebies
Whether you find yourself on your seventh IVF cycle, the second round of Clomid, or are just beginning your family-building journey, the path to motherhood can be overwhelming. Choose from expert guides to help you navigate treatments, boost and track your fertility, and promote self-care and well-being. As someone who has personally experienced infertility, I created the freebies I wished I had on my family-building journey.
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Together, we can navigate this journey with strength and hope. ❤️
The Self-Care Challenge
To help empower you to take control, track, and commit to your fertility goals, I have put together a while-we-wait self-care challenge and journal to get to know yourself better so you can embrace your fertility journey. This challenge includes 35-pages of worksheets, guidance, and self-discovery exercises including a 14-page journal to track your progress and keep you accountable.
The worksheets guide you to take charge of the emotional roller coaster and become your best self during your family-building journey. This challenge includes workbooks designed to discover your personality strengths, love language, self-care techniques, and holistic methods such as gratitude, meditation, social connection, breathing techniques, journaling, and positive affirmations. It also includes a 14-day journal intended for the two-week-wait.
I hope this self-care challenge will open up your eyes to how strong, resilient, and brave you are while giving you the courage and confidence to be empowered on your unique and beautiful journey to motherhood.
IVF Survival Guide
IVF can be intimidating and overwhelming. But with this IVF survival guide, you will gain tips and tricks to help make it more manageable. Feel empowered during your cycle with resources to manage the different stages and move forward with confidence, hope, and encouragement.
You are strong, resilient, and brave.
This is your story.
Feel empowered and confident on your IVF journey. Download the IVF survival guide to answer all your questions and concerns so you can feel equipped with the tools and resources for your journey through IVF.
8 Steps to Take Control of your Fertility
Feel empowered & confident on your fertility journey with eight steps you can start right now.
8 Steps to Take Control of your fertility.
Whether you are embarking on your fertility journey or have been navigating it for some time, the overwhelming nature of infertility is real. Conflicting information about which prenatal vitamin to take, which diet to eat, what app to use, and the best way to track ovulation is abundant. These steps will provide actions to take now and the best resources to answer all your fertility questions.